AERIAL GRATITUDE RETREATS
Reconnect, Recharge, Rejuvenate: Your Escape Awaits.
Nestled amidst the stunning landscapes of Figueira da Foz, Portugal, lies an oasis of tranquility and rejuvenation – your personalized retreat awaits. Imagine waking up to the gentle whispers of the Atlantic breeze, inhaling the fresh, salty air as you step onto your balcony and witness the sun paint the sky in vibrant hues. This is just the beginning of your transformative journey in Figueira da Foz.
Yet, the true essence of this retreat lies in the moments of quiet introspection and self-care. Immerse yourself in the tranquility of our thoughtfully designed space, where every detail fosters relaxation and rejuvenation. Whether you choose to unwind by the pool, indulge in a soothing spa treatment, or simply curl up with a good book in a quiet corner, our retreat provides the perfect sanctuary for nurturing your mind, body, and soul.
Our dedicated team of wellness professionals curate personalized activities and workshops designed to enhance your retreat experience. From aerial or traditional yoga and meditation sessions to healthy cooking classes and mindfulness workshops, you have the freedom to choose activities that resonate with your personal goals and aspirations.
This Figueira da Foz retreat is not just a vacation; it’s an investment in yourself. It’s a chance to disconnect from the daily grind, reconnect with your inner self, and emerge feeling empowered, revitalized, and ready to face any challenge life throws your way. Leave behind the worries of everyday life and embark on a journey of self-discovery, leaving Figueira da Foz feeling rejuvenated and ready to embrace the world with renewed purpose and clarity.
Aerial Pilates Fundamentals Teacher Training Mars 2025
Apaiser Épanouir Rayonner 22 Mars à 14h00 Jour(s) : Heure(s) : Minute(s) : Seconde(s) Aerial Pilates Fundamentals Teacher Course Aerial Pilates Fundamentals (APF) est un programme de modelage et de renforcement corporel qui se concentre sur le développement de la mémoire musculaire, essentielle pour maîtriser chaque exercice dans toutes les…
21 au 26 Juillet 2025 – Retraite 5 jours, Voyage au coeur de soi: Féminité et Divinité à Figueira da Foz
Une Transformation qui Rayonne En six jours, vous partirez à la rencontre de votre essence profonde, guidée par la nature, le yoga sous les étoiles et des méditations apaisantes. Vous repartirez plus légère, ancrée, avec un bien-être qui se ressentira jusque dans vos relations. Offrez-vous ce cadeau : une parenthèse
Stage de Formation IOKAI SHIATSU à Figueira da foz du 9 au 15 février 2025 (Retraite de 7 jours)
STAGE DE FORMATION IOKAI-SHIATSU à Figueira da Foz du 9 au 15 février 2025 (Retraite de 7 Jours) IOKAI SHIATSUImaginez… une méthode simple et naturelle issue du Japan au début du XXe siècle, pour pratiquer le bien-être et la relaxation. Le tout enveloppée d’étirements et de pressions avec le pouce,…
Aerial Meditação ao som do bol tibetano
Aerial Meditação ao som do bol tibetano Junte-se a nós no dia 6 de julho, às 21 horas, para uma experiência mágica e transformadora. João Lorenço e Christelle Iagnemma guiar-lhe-ão numa meditação suave ao som do gong e do bol tibetano, instrumentos ancestrais que emanam vibrações poderosas e curativas. Nesta…
7 Day Albufeira Retreat Unleash the Happiness
This 7 day Transformation Retreat in Albufeira will invite you to free your HAPPINESS. Designed to open you up to all that life has to offer and truly become the best version of YOURSELF. Enjoy 7 days of liberation, empowerment & healing. Relax by the pool at your luxurious
29 Juillet au 03 Août 2024 – Retraite 5 jours, Voyage au coeur de soi: Féminité et Divinité à Figueira da Foz (En Français)
Figueira da Foz c'est ici, dans ce paradis naturel, que je vous invite à embarquer dans un voyage de transformation profonde : 5 jours, voyage au coeur de soi: Divinité et Féminité".
« Arriving in with stress clinging to me, I found more than just a beautiful retreat. The rhythm of the ocean soothed my soul, the workshops rekindled my purpose, and the tranquil environment allowed me to rediscover inner peace. This wasn’t just a vacation; it was a transformation. »
– Sonia, Facebook Review
Unwinding Place
Whether you’re seeking a relaxing escape or an adventure-filled getaway, our accommodations are designed to provide the perfect home-away-from-home experience. We take pride in offering clean, comfortable spaces that have been beautifully renovated with your comfort in mind. From the moment you step inside, you’ll be greeted by a fresh, inviting atmosphere that will ensure a restful and enjoyable stay.
A Taste of Tradition: Local Delights from Portugal
Embark on a culinary adventure with our selection of mouthwatering dishes, showcasing the freshest local ingredients and the rich heritage of Portuguese cuisine. We celebrate the bounty of our region, bringing you the true flavors of Portugal in every bite.
A Holistic Approach to Healing
Our yoga retreats go beyond the physical practice, offering a comprehensive approach to healing that nourishes your entire being. Immerse yourself in the transformative power of yoga, while indulging in additional services designed to enhance your well-being. Experience the stress-melting benefits of a deep tissue massage, allowing expert hands to release tension and promote muscle recovery.
Christelle
Elevate your yoga practice, our multi-talented instructor who seamlessly blends aerial yoga with their expertise in dance. She is not just a certified aerial yoga instructor, but also a skilled dance teacher. Their classes go beyond the physical, offering:
» Stress Relief and Rejuvenation: Through mindful breathing and carefully crafted sequences, it helps you unwind and release tension, leaving you feeling refreshed and revitalized.
» Holistic Balance and Energy: Classes incorporate dynamic movements and playful exploration, promoting strength, flexibility, and focus, ultimately balancing your physical and mental well-being.
But what truly sets her apart is their unique ability to guide you towards a state of resonance.
Find Your Oasis: A Warm Welcome Awaits
We’re conveniently located at Figueira da Foz, between Porto and Lisbon, easily accessible by car, train, bus shuttle, etc..
Looking for specific directions? When you book a retreat, we’ll provide all the information you need for a smooth arrival, making your journey worry-free.
Need assistance? Feel free to contact us at +351 925 525 199 or hello@aerialgratiude.com and our friendly staff will be happy to guide you.
We look forward to welcoming you soon!
Nature’s Majesty Awaits: Explore Breathtaking Landscapes
Step outside your doorstep and discover a world of breathtaking beauty. Lush forests beckon with tranquil trails, inviting you to immerse yourself in the vibrant symphony of nature. Majestic mountains pierce the clouds, offering breathtaking vistas and challenging hikes for the adventurous spirit. Crystal-clear lakes and cascading waterfalls provide serene escapes, where you can reconnect with the tranquility of the natural world. Whether you seek the thrill of adventure or the solace of quiet contemplation, the diverse landscapes surrounding us offer experiences that will leave you feeling truly inspired.