Osmose retreat · 6–10 May 2027 · with Odonata EveilSave your spot →
Aerial Gratitude

Figueira da Foz · 40.15° N · Portugal

Aerial yoga by the Atlantic.

Held in a silk hammock, the body lets go. Conscious breathing and carefully chosen postures release tension and bring back lightness, in a group, one to one, or for those who want to teach.

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All levels no experience needed 4 languages PT · FR · EN · DE
Practitioner balancing by the silk in a sunny garden Main photo
Discover
  • Aerial yoga
  • Aerial Pilates
  • Meditation
  • Conscious breathing
  • Salt therapy
  • Seaside retreats
  • Teacher training
  • Online sessions

Let go of the weight, breathe deeply. Let your body fly and your life find its lightness again.

Aerial Gratitude

01

Elevate your movement

The silk supports your body and invites it to let go. Postures for every level, no experience needed.

See what we offer
02

Guided from the heart

Christelle, a dance teacher and certified aerial yoga instructor, guides each person with attention and care.

Meet Christelle
03

Places that inspire

Gardens, the lagoon, the Salinas de Lavos and the Atlantic: we practise where nature helps you breathe.

See the gallery

What we offer

Find your way to practise.

Two practitioners inverted in the silks, outdoors under a blue sky Photo: retreat

In a group

Retreats in Figueira da Foz

A few days to slow down. Aerial yoga, meditation and breathwork, with the sea and nature all around.

  • Duration3, 5 or 7 days
  • Group10 to 16 people max
  • Next date6–10 May 2027
  • Price€399 to €3,250

A few days’ pause in Figueira da Foz to reconnect with your body and with calm. Practice in the silk alternates with meditation, breathwork and free time by the sea.

Included

  • Daily aerial yoga classes
  • Meditation and breathing exercises
  • A small group of 10 to 16 people at most, so everyone gets close guidance

Who it’s for

All levels. No experience in yoga or aerial silk needed.

Upcoming retreats

  • Osmose · 6–10 May 2027 · with Odonata Eveil
  • Rhythm in Your Soul · 8–12 July 2027 · with DJ Aka Ghost (Gustavo Morales)

Dates and price

Retreats of 3, 5 or 7 days, from €399 to €3,250. To book or learn more, message us on WhatsApp.

One-to-one session: the teacher guides the arms of a person lying in the orange silk Photo: 1-to-1 session

Just for you

1-to-1 aerial yoga

A session designed around your body, to start safely or deepen your practice.

  • FormatPersonalised
  • LocationFigueira da Foz · Salinas de Lavos · Luxembourg
  • Duration1 hour
  • Price€45 to €90

We start with a conversation about what you’re looking for: easing tension, building strength and flexibility, or simply trying it out. The session is built from there, at your pace.

How it works

  • An initial chat about your goals and limitations
  • A session in the silk adapted to you
  • Suggestions to keep going at home or in class

Salt therapy at the Salinas de Lavos

Individual sessions at the Salinas de Lavos salt pans near Figueira da Foz, with salt therapy, in a natural setting between the salt flats and the sea air.

Where

In Figueira da Foz, at the Salinas de Lavos and in Luxembourg. We send the exact address when you book.

Duration and price

One-hour session, from €45 to €90 depending on the location and the therapy chosen. Ask us for a quote on WhatsApp.

Aerial yoga practice at home, with the silk fixed to the ceiling and a roller on the mat Photo: online session

Wherever you are

Online 1-to-1 sessions

Christelle’s one-to-one sessions by video call, from home, wherever you are.

  • FormatOnline, by video
  • Duration1 hour
  • Price€45 to €90

The same one-to-one guidance as in person, with no travel. Each session is prepared for you, based on your goals and the space you have.

What you need

  • A quiet space where you can move
  • A stable internet connection
  • A computer, tablet or phone with a camera

Duration and price

One-hour session, from €45 to €90, as for in-person sessions. Book via WhatsApp or email.

Training room with orange silks, mats and notebooks Photo: teacher training

To teach

Teacher training

Aerial Yoga Fundamentals and Aerial Pilates Fundamentals, with an Aerial Gratitude certificate.

  • FormatIntensive, retreat-style
  • Next dateComing soon
  • PriceOn request

Two trainings led by Christelle Iagnemma for those who want to teach safely and confidently.

Aerial Yoga Fundamentals

The foundations of aerial yoga: postures, progressions, safety in the silk and how to lead a class.

Aerial Pilates Fundamentals

A body-shaping and strengthening programme centred on muscle memory, to master every exercise in all its variations.

Dates and price

Next dates coming soon. Ask us for the programme and price on WhatsApp.

Classes

Eight ways to fly.

In a group, privately or online. Tap a class and message us on WhatsApp.

Aerial yoga practice in a garden, with the silk hung from a dedicated stand

Practise at home

Take the silk home.

The gear we chose for anyone who wants to keep practising between classes, on their own or in online sessions with Christelle.

  • Without a suitable ceiling, use a dedicated stand; on a ceiling, only hang it from a verified anchor point, ideally installed by a professional.
  • Check your ceiling height and the free space around before buying.
  • If in doubt, message us: we’ll help you choose and start safely.
Talk to us

Our selection

Aerial yoga kitSee on Amazon Hammock stand · CompactSee on Amazon Hammock stand · SafetySee on Amazon Suspension strapsSee on Amazon Yoga matSee on Amazon Yoga blocksSee on Amazon Cotton yoga blanketSee on Amazon Yoga outfitSee on Amazon Sports braSee on Amazon Resistance bandSee on Amazon 100% copper water bottleSee on Amazon 100% natural essential oilsSee on Amazon

As an Amazon Associate, Aerial Gratitude earns from qualifying purchases. The price is the same for you.

In numbers

One practice, four languages, three places.

languages
4
PT · FR · EN · DE
people per group
10–16
for close, personal guidance
places, plus online
3
Figueira da Foz · Salinas de Lavos · Luxemburgo
retreats in 2027
2
Osmose · Rhythm in Your Soul

Calendar

Upcoming dates

29 Nov 2026AeroYoga Marathon Day · 80s edition · Mindfulhouse, Contern (Luxembourg)Book
6–10 May 2027Osmose retreat · 5 days · with Odonata EveilBook
8–12 July 2027Rhythm in Your Soul retreat · 5 days · with DJ Aka Ghost (Gustavo Morales)Book
Coming soonAerial Yoga Fundamentals trainingBook
All year1-to-1 sessions, by appointmentBook a session
All yearOnline 1-to-1 sessions, by appointmentBook a session
Smiling group sitting among the white silks at the end of a class

Community

Come as you are.

There’s no right body and no right level here. Just a small group, an attentive teacher and time to breathe. On retreat we share the practice, the meals and the sea at the end of the day.

See upcoming dates Talk to us

Gallery

In the silk, and beyond.

Christelle Iagnemma on an aerial hoop in a garden Photo: Christelle

Your teacher

Christelle Iagnemma

Dance teacher · Certified aerial yoga instructor

Christelle brings aerial yoga and dance together. A certified aerial yoga instructor and a dance teacher, she brings movement and body awareness to every session, with joy, humour and energy.

  • Stress relief and renewal. Conscious breathing and carefully built sequences help you relax and release tension. You leave refreshed.
  • Balance and energy. Dynamic movement and playful exploration build strength, flexibility and focus, balancing body and mind.

What truly sets her apart is her unique way of guiding you towards a higher state of resonance.

Aerial Gratitude is an international team. You can talk to us in:

PortuguêsFrançaisEnglishDeutsch

What others say

Testimonials

Laure R.
C’est incroyable de sentir plus détendue et plus calme après le cours. Je suis enseignante et cela m’aide au quotidien, je participe au moins 1 fois par semaine. Les 10 derniers minutes du cours sont mes préférées.
Rafael
Merci Christelle pour tout le bon travail, vous êtes vraiment un instructeur de yoga très complet. J’aime votre dévouement et vos connaissances sur le yoga. Merci de m’avoir libéré le dos.
Sophie Lacour
Grâce au hamac, les exercices d’étirement et de flexibilité sont démultipliés et tous les petits temps de pause entre les exercices permettent vraiment de se relâcher.
Katrien
Je me suis senti bien après mon premier cours chez vous. Je serai de nouveau là lundi prochain et j’aimerais essayer plusieurs autres cours avec l’objectif de venir régulièrement.
Regine
Merci à l’équipe de l’Aéroyoga Luxembourg, votre attention au mouvement, au corps et à l’esprit est impeccable !! Je reviendrai souvent.
Doris
Christelle chaque fois que je pense aux moments où je faits de l’aeroyoga, je vois cela comme un moment magique de bien-être.
Fatou
L’aeroyoga est différent des autres styles de yoga. C’est une bonne sensation d’être en apesanteur.
Mariana Belva
Thank you my precious teacher. I’m glad to have you in my life.
JoanaRegular classes
Adoro as aulas, volto sempre que posso. Faz parte da minha rotina de bem-estar.
RobAfter work
Très bon pour décompresser après une journée de travail. Je recommande.

Have you practised with us? Tell us how it was.

Leave a testimonial

@aerialgratitude

Follow us on Instagram.

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AeroYoga Marathon Day: a full day of aerial yoga, 80s edition Formation Dos Aérien, three days to transform your practice Aerial Yoga Back Care and Lymphatic Drainage poster AéroPilates group class poster Teacher Training Special Dos poster Women’s Retreat 2026 poster Yoga with singing bowl poster in Esch-sur-Alzette Aerial Yoga Fundamental Teacher Training Retreat Portugal poster 7-day aerial yoga retreat with Christelle in Albufeira

FAQ

Frequently asked questions

Everything to know before your first class.

Do I need experience to do aerial yoga?

No. Classes are for every level and need no previous experience. The silk supports your body and Christelle adapts each posture to each person.

How many people are in each group?

10 to 16 people at most per group, so everyone gets close, personal guidance.

Where do classes and retreats take place?

In Figueira da Foz and at the Salinas de Lavos in Portugal, in Luxembourg, and online by video call.

How much does a session or a retreat cost?

A one-hour 1-to-1 session costs €45 to €90 depending on the location and therapy; online, the price is the same. Retreats last 3, 5 or 7 days and cost €399 to €3,250.

Which languages are classes taught in?

Portuguese, French, English and German.

What do I need for an online session?

A quiet space where you can move, a stable internet connection and a computer, tablet or phone with a camera. For equipment, see our “Practise at home” selection.

Can I cancel or reschedule?

Classes and 1-to-1 sessions can be cancelled or rescheduled free of charge up to 24 hours before. For retreats, the 30% deposit is non-refundable; the rest is refunded in full up to 30 days before and at 50% between 30 and 15 days before.

Contact

Get in touch. We reply quickly.

Monday to Friday, 9 am to 6 pm. WhatsApp is the fastest way.

Portugal · WhatsApp +351 925 525 199 Chamada para rede móvel nacional (call to a Portuguese mobile number) Open WhatsApp Call
Luxembourg · WhatsApp +352 621 79 99 41 Chamada para rede móvel internacional (call to a Luxembourg mobile number) Open WhatsApp Call
Email hello@aerialgratitude.com