Figueira da Foz · Portugal
Aerial yoga retreats in Portugal
A few days to slow down by the Atlantic. Aerial yoga, meditation and breathwork in a small group, to set down your tiredness and come back to yourself feeling light.
- All levels
- Groups of 2 to 16
- Taught in English
Why a retreat
A break your body can feel.
In the fabric, your body is held and your spine decompresses. Add sea air, shared meals and free time, and you have the right mix to truly rest, not just change the scenery.
Truly rest
No schedule to manage: practice, meals and walks are already planned.
Release your back
The fabric takes your weight and allows gentle inversions that ease the spine.
Breathe with the sea
Meditation and conscious breathing between lagoon, salt pans and ocean.
Close guidance
Groups of 2 to 16 people, so Christelle can adapt every pose to every person.
A typical day
The rhythm of a retreat
Morning in the fabric
Aerial yoga to wake up the body and lengthen the spine.
Free time
Beach, a walk, or simply resting in the sun.
Late afternoon
Meditation, breathwork or gentler aerial yoga.
At the table
Shared meals, depending on each retreat’s programme.
Dates and prices
Upcoming retreats
- 6–10 May 2027Osmose · New Moon retreat5 days · with Bettina (Odonata Eveil) · 7 women max · from €1,250See programme →
- 8–12 July 2027Rhythm in Your Soul5 days · with DJ Aka Ghost (Gustavo Morales)Book on WhatsApp →
- All yearFriends’ retreat4 private days for your group · tailored pricingLearn more →
What is included varies from one retreat to another and is listed in each programme (for Osmose: accommodation, meals and transfer from Porto airport). A 30% deposit is required to book.
Book on WhatsApp
Testimonials
What our students say
Christelle chaque fois que je pense aux moments où je faits de l’aeroyoga, je vois cela comme un moment magique de bien-être.Grâce au hamac, les exercices d’étirement et de flexibilité sont démultipliés et tous les petits temps de pause entre les exercices permettent vraiment de se relâcher.Thank you my precious teacher. I’m glad to have you in my life.
Your teacher
Christelle Iagnemma
Dance teacher · Certified aerial yoga instructor
Trained first as a special-needs educator and then as a movement and dance teacher in Munich, Christelle Iagnemma founded the AeroYoga Luxembourg school in 2016, which quickly grew into a large community. She now lives in Figueira da Foz, where she created Aerial Gratitude. She teaches in Portuguese, French, English and German.
FAQ
Frequently asked questions
Do I need aerial yoga experience?
No. The retreats are for all levels, with no previous experience. The fabric supports your body and Christelle adapts every pose.
Where do the retreats take place?
In and around Figueira da Foz, central Portugal, between the Atlantic, Lagoa da Vela, the beaches of Buarcos, Cabedelo and Murtinheira, the Serra da Boa Viagem and the Salinas de Lavos salt pans. The nearest airport is Porto.
How much does an aerial yoga retreat cost?
Retreats last 3, 5 or 7 days and cost €399 to €3,250, depending on the programme and accommodation. Osmose starts at €1,250 in a double room until 31 December 2026.
Can I book a retreat with just my friends?
Yes. We create a private 4-day retreat for your group, at a relaxed pace with no rigid schedule. Pricing is tailored to your group.
What is the cancellation policy?
The 30% deposit is non-refundable. The rest is refunded in full up to 30 days before and 50% between 30 and 15 days before.
Aerial Gratitude
Save your spot.
Message us: we reply personally, with the full programme and the places still available.
Book on WhatsAppMonday to Friday, 9 am to 6 pm. WhatsApp is the quickest.
hello@aerialgratitude.com · +351 925 525 199 · +352 621 79 99 41
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